Do you find yourself scrolling through social media and
being drawn in by the cute kitten and puppy videos? I know I am a sucker for them and could lose
hours if I allow it to get out of control.
But a lot of people don’t know that videos of baby pandas can be just as,
if not more entertaining. At least my
own inner child feels that way.
I was first introduced to panda when I was 3 years old. My Dad had gone on a business trip to Hong
Kong and brought back a stuffed panda bear doll. I remember I was intrigued by the coloring
and imagining what a live one looked like.
One night I dreamt that my panda bear was life sized and alive in my
room. I got so scared I had to sleep
with my parents that night.
Fast forward to my thirties, during the Reiki master
training, and panda appeared to me again in a dream. I was once again a child and my parents were
handing me the stuffed panda. As soon as
I held it, the doll came alive.
It said to me, “I’ve been with you all this time.”
It said to me, “I’ve been with you all this time.”
In that moment I realized Panda was my power animal!
The spiritual medicine of panda is for those who tend to be
sensitive to energy, especially emotional extremes. Panda also likes to have lots of personal
space and sets strong boundaries around that space. As a young child I had no siblings until I
was seven and we didn’t have children my age in our neighborhood, so I was left
to my solitude and imagination to entertain me.
While panda is a bit of a loner, they also enjoy being playful with other
panda bears. For me panda is the perfect
power animal because they remind me of my love for people but my equal need for
solitude. To this day, I am mindful to set
aside “unstructured” personal time on my calendar and keep strong boundaries
around that time. Without it, my energy gets
depleted and scattered.
While many people have a single spirit animal that stays with them their whole life, other animals can come and go at different times
with messages to support you. If you don’t
have a spirit animal, your inner child just might be able to help you discover
yours. My inner child certainly
did. I’ve come to recognize Panda as my
lifelong spirit companion and am always grateful to my inner child self for
revealing this to me.